Sportwatch Garmin Forerunner 245 Gris GPS

Surely you never thought that the best coach for you could be your own watch. Garmin presents the Sport Forerunner 245, a smartwatch that will become the personal advisor for your daily life with the incredible options it offers, with which you will have not only all the information regarding your health, but also notifications of everything that happens around you, such as messages, emails and much more. This smart watch with GPS tracks your statistics and processes the data to know everything about your performance, technique, training and even personal goals.

The Garmin Forerunner 245 is capable of handling any situation thanks to its sweat-resistant silicone strap and durable Corning Gorilla 3 glass. Its streamlined, streamlined design makes it fit anywhere, anytime.

Characteristics:

• Garmin Coach: These adaptive training plans offer expert coaching guidance and free training plans that adapt to you and your goals. Training sessions are synchronized with the clock.
• Integrated sport apps: Change your training routine with activity profiles for cycling, treadmill running, indoor track running, elliptical exercises, cardio, yoga and much more.
• Wrist heart rate sensor: The watch measures your heart rate constantly and alerts you if it is still too high or low while you are at rest. It also helps measure the intensity of your effort during activities.
• GPS: Control where you run and get accurate statistics, including distance, pace, and intervals.
• Battery life: up to 7 days of battery life in smart watch mode and up to 24 hours in GPS mode.
• Pulse Oximeter: The wrist sensor estimates blood oxygen saturation, which helps measure how your body absorbs oxygen, especially while you sleep
• Training Status: This metric assesses your recent exercise history and performance indicators so you know if your training is productive, if you have reached your peak shape or if you are overstraining.
• Training Load: This statistic measures exercise volume for the past 7 days and compares it to the optimal range for your physical condition and recent training history.