Sport Watch Garmin Venu Beige/Gold

Sport Watch Garmin Venu Beige/Gold

Surely you never thought that the best coach for you could be your own watch. Garmin presents the Venu, a smartwatch that will become the personal advisor for your daily life with the incredible options it offers, with which you will have not only all the information regarding your health, but also notifications of everything that happens to you. around, like messages, emails and much more.

Specs:

• BODY BATTERY ENERGY MONITOR: Measure your body's energy levels throughout the day so you know what are the best times for activities and rest.
• PULSIOXIMETER: The pulse oximeter measures the oxygen saturation in blood during the day and while you sleep to show how your body absorbs oxygen.
• STRESS MONITORING: Check if the day is calm, balanced or stressful. Relaxation reminders will even encourage you to do a short breath control activity.
• MONTHLY CYCLE MONITORING: Use the Garmin Connect app to track the cycle, record physical and emotional symptoms, and learn about the training and nutrition you need during each phase of the cycle. You can even track the menstrual cycle from your wrist.
• HYDRATION MONITORING: Allows you to record daily fluid intakes to remind you to maintain a good level of hydration. In addition, you can set automatic hydration goals, adapted to what you sweat during the exercises, even those performed underwater.
• TRACKING THE BREATH: Record how you breathe throughout the day, while you sleep, and during breathing control techniques and yoga activities.
• ADVANCED SLEEP CONTROL: Get a detailed reference of how you sleep with a breakdown of the phases of light, deep sleep and MOR, as well as pulse oximetry1 and breathing data.
• WRIST HEART RATE SENSOR: The watch constantly displays your heart rate and alerts you if it is still high while you are at rest. It also helps measure the intensity of your effort during activities.
• CONSCIOUS BREATHING: When you want to relax or focus, you can start a breathing exercise; The watch will track stress and breathing to help you better understand your breathing.