Smartwatch Garmin Forerunner 245 Music Turquoise

Smartwatch Garmin Forerunner 245 Music Turquoise

T &ute; you get running. This smart race watch with GPS takes care of the rest. It even gets to know you, kil &oacuermetro a kil &oacuermetro and canci &oatóna after canci ón.

Running is an entire Ass Spectrum

RECOMMENDED DAILY TRAINING SESSIONS

To get personalized training indications, you get daily run recommendations of different intensities, in terms of the training history, the level of physical form and the time of recovery.

GARMIN COACH

These offer guidance from expert trainers and free training plans that suit you and your goals. The training sessions are synchronized with the clock.

INTEGRATED SPORTS APPLICATIONS

Changes in training sessions with cycling activity profiles, nataci n pool, track race, ptica, escalator, and many m &aws.

HEART RATE A TRAV Ñ ECA

You get heart rate data and alerts if you have too high or low while you are at rest. Measures the intensity of the coraz's effort during activities, even below the water.

EMBEDDED GPS

Controls for corres and obt &eatns are accurate, including distance, rhythm, and intervals.

DIN RACE MICAS

If you use it with a compatible accessory, Forerunner 245 Music calculates crucial career power metrics such as cadence, stride length, floor contact time, balance, and many m &aws. m key career &eachets such as cadence, stride length, floor contact time, balance and many m &aectis.

OX MAXIMUM &XX_ENCODE_CASE_ONE consumption (VO2 MAX)

You train smart &aetals with x-x-x-&o-gen (VO2 MAX) consumption an indicator that shows the expected performance. This metric even justifies the performance changes that can be produced by heat or altitude.

PULSIOX &IMETSO

This mu ñ eca sensor computes the saturation of oxygen in the blood, which helps to measure how much the ox absorbs your body, especially while you sleep.

TRAINING STATUS

This metric is an attempt to avoid your recent exercise history and performance indicators so that you know if your training is productive, if you have reached your peak, or if you are doing an extra effort.

TRAINING EFFECT

Check your input into the development of resistance, speed and power with information &oatecto aer óbica and anaer óbica de Training Effect aer óbico and anaer óbico.

TRAINING LOAD

This &ioustica is a measure of the volume of exercise of the last 7 &iacuties and compares it to the interval for your physical and recent training history.

PERACI CACHE CONTROL

After each training session, the integrated recovery time control will tell you how long to rest before making another effort. It even takes into account the s for all the d &iuteres a, the sue ñ or the daily activity outside the ensenes.

MINUTES OF INTENSITY

Thanks to the improvements based on WHO guidelines, you can now know how well you have obtained minutes of intensity during the íto and during which activity.

AUTONOM &IDXX_ENCODE_CASE_CAPS_LOCK_OFF. TO

Control your coraz n while running with a clock to keep pace. You can enjoy up to 7 days of autonom &iaconos de la bater &iacuties a in smart clock mode and up to 6 hours in GPS mode with music.

Healthy out. And inside.

ENERGY MONITOR &Iatuas A BODY BATTERY

Controls the energy levels of your body so that you know the best hours for activities and rest.

MENSTRUAL CYCLE TRACKING

Use the Garmin Connect application to track your menstrual cycle or pregnancy. Register s íñas, access tips on exercises and nutrici &oatún y a más m &aícás. You can even get details in your mu ñ eca with the menstrual cycle tracking widget and the pregnancy tracking application.

Always Connected

M &UTE; S ON THE Ñ ECA

Download up to 500 songs, as well as playlists, from your Spotify, Deezer or Amazon Music accounts (a subscription may be required).

SMART NOTIFICATIONS

Receive emails, text messages, and alerts directly on the clock when linked to a compatible smartphone.

FUNCI &OULDN N LIVETRACK

Use LiveTrack to allow your friends and family to follow your real5 location and even see the entire planned trip. Be sure to know that your loved ones know exactly your location when you go out for a ride or ride a bike.

SECURITY AND TRACKING FUNCTIONS

If the clock and the telephone call are linked, you can send your location directly to your contacts manually or, during certain outdoor activities, in a self-described manner with the function of detecting integrated incidences.

STORE CONNECT IQ

Download custom clock spheres, to ñ ade data fields, and obt &eatns applications and widgets from the Connect IQ store.

SYNCHRONIZACI &OULDN TO GARMIN CONNECT

Load your activities into the Garmin Connect application to interact with a community in the online community where users can connect and compete and even share their wins over social media.

Specifications:

• Screen
  • Inches: 1.2
  • Resoluci &oatecn: 240 x 240 P &ietuesxels
  • Type of Visualizer: MIP
  • Tecnolog íto: S &iaceras
  • Screen t &ausetil: S í
• C &aUtegrá photogr &aúnica
  • Audio
    • Player of m &uessica
  • V &iutedido
    • Reproducci &o &o de v &iuderada
    :
    • Wi-Fi
    • Details t &eucnics
      • Protecci functions &oatecn: 5 ATM, Water Resistant
      • Vibratory Alert
      • Call Identifier
      • Acceler &oatuermetro
      • Funci &oatun GPS
    • Security
      • Footprint Reader: